, , , , , , , , , , , ,




                                I can have an insight
during meditation
                (during anytime)

                                shoulders relax
I can breathe out deeper
                I can smile with my ears

                                but if I collect to recreate the insight
‘I like this, this is the way to be’
                next session next breath

                                my shoulders develop an epicenter with my neck
I breathe in and out in the rock pools and shallows
                and I grit my teeth trying to stop playing the last piece of pop I heard on the radio which I never liked in the first place but the ringing guitars and the chorus refrain just keep skipping and repeating without fade                                





being wormhole: muse
breathing wormhole: 0.42
letting go wormhole: emerging
living wormhole: chrysalissing
music wormhole: in the kitchen
sitting wormhole: open / window
thinking wormhole: here is a / whiney accumulation of / wisdom