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                                                 in sisting
                                                on sitting
                                                 in sitting

                      finding the poise
            between zooming in on the breath
                      or sitting                or being
            and completely drifting away
                      from anything

            if I feel my life is being a waste
                      I’ll zoom in like a superhero
            if my life is just drifting along on some vibe
                      I’ll drift around in sitting
                                usually playing some tune

                      the actual work
            is in recognising when I am too zoomed in
                      ‘not too much’
                      ‘it’s alright’
            and when I have wandered





breathing & sitting wormholes: unspectacularly / unexpectantly / undulatingly
distraction wormhole: holiday
living wormhole: staying alive
mind wormhole: session
thought wormhole: I will