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                            holding the spine with the abdomen
                and the diaphragm with the upper abdomen
                            d b
                  naturally and only
                with only 25% scaffolding & rope
                on a sunny morning with a hint of lime in the blue blue sky





abdomen wormhole: to be or to / Have been // that is the / question
blue & breathing wormhole: tag cloud poem III – the journey to BEING and back again
Chogyam Trungpa Rinpoche wormhole: just
lime wormhole: jagged panel
morning wormhole: still there // above the / Dallin Road / allotments / looking high over the river and the city
posture wormhole: practising
settling wormhole: transition
shamatha-vipashyana wormhole: tag cloud poem II – acceptance
sitting wormhole: the empty page:
sky wormhole: Knapps
sun wormhole: across the room / through the patio doors / through the conservatory windows / at the bottom of the garden / the still bifurcated trunk of / the oak / before the let-grown hair and fringes / of the fir tree / blown every lifetime in a while by the winter sun // actually