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                important to settle gently into sitting
                                              (into doing)
                                not heroically like a superpower but with
                exactly equal to the experience and posture in the cup
                                                                                 on the opposite end
                                                              of the arm





doing & practice wormhole: practice
posture wormhole: ambling around / the garden centre
settling & talking to myself wormhole: recovered
sitting wormhole: now, the verticals go down as well as they go up
superhero wormhole: escape from Flat Planet
superpower wormhole: just words wiped across a line