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                and smile
                like a bud

there’s everything friendly
                in sitting
the half-lotus with a cushion
                for now
the straight back with a balance
                after all
the breath from the stomach
leaves the shoulders to hang like a
                coat hanger

                and then
you simply aware the natural lock
                like a cloud
       and like a cloud
your history and voices will swirl about and
and eventually you don’t panic
                or fight
and you don’t even try to find your way
but smile like an uncle as they turn and
                they tumble
and after any length of time you’ll find
                it is slightly
damp and chilly then it is time to get up and
                go indoors





acceptance wormhole: need
awareness wormhole: trying to focus / on walking
balance wormhole: my seat // now
breath wormhole: The Boats of Vallisneria by Michael J. Redford – A Precious Moment
clouds wormhole: The Boats of Vallisneria by Michael J Redford – Simon Upon The Downs
history & posture & sitting wormhole: AT-tennnnnnnn – waitfrit waitfrit – SHUN!
settling wormhole: no point
smile wormhole: Elektra
voices wormhole: hello, luvvey, do you want a cup of tea?